The Indigenous concept of wellness teaches the importance of
balancing our mental, emotional, physical, and spiritual aspects of
ourselves. Sometimes life can be chaotic, challenging, and difficult.
This can lead to being out of balance, uprooted, and uncentered.
Let's get you back to being BALANCED, ROOTED, and GROUNDED.
Providing safe, confidential, and culturally competent therapy for Indigenous adults in Ontario.
We Are Here to Help
You don't have to weather the hard seasons alone!
If you feel stuck in any of these challenges, we are here to help!
Building resiliency & wellness
Inner healing & finding purpose
Major life changes - martial status, becoming a new parent, career change, death of a loved one
Our Approach to
How we are different!
Wellness consists of balancing mental, emotional, physical, and spiritual aspects of yourself.
Understanding the complex nature of mental health and being non-judgmental, patient, and compassionate.
TWO EYED SEEING
Embracing the psychology of Indigenous ancestors and the clinical training of Western psychology.
Empowering you with the skills, tools, and resources to master your mental health.
Doctorate level training and clinical practice that is highly specialized in Indigenous mental health and well-being.
Acknowledging and understanding the historical, political, and social injustice of Indigenous people and the impact on mental health.
We can help you live a balanced life through the following services:
Dr. Dana Seymour is an Indigenous registered clinical psychologist and Non-Insured Health Benefits (NIHB) provider from the Akwesasne Mohawk Territory. She founded Trillium Psychology with one goal in mind: to help Indigenous individuals, communities, and nations live a balanced life that FEELS GOOD. She believes that everyone has the right to feel their best and is passionate about providing accessible professional psychological services that are culturally appropriate for Indigenous people.