Ontario-Thunder-Bay-North-Ottawa-Toronto-downtown-Indigenous-Aboriginal-Native-NIHB-therap

Counselling for the strong
and resilient

The Indigenous concept of wellness teaches the importance of

balancing our mental, emotional, physical, and spiritual aspects of

ourselves. Sometimes life can be chaotic, challenging, and difficult.

This can lead to being out of balance and feelings of

stress, anxiety, and depression.

Let's get you back to being BALANCED, ROOTED, and GROUNDED

Our Approach to
Mental Health

How we are different!

HOLISTIC APPROACH

Wellness consists of balancing mental, emotional, physical, and spiritual aspects of yourself. 

COMPASSIONATE

Understanding the complex nature of mental health and being non-judgmental, patient, and compassionate. 

TWO EYED SEEING

Embracing the psychology of Indigenous ancestors and the clinical training of Western psychology. 

EMPOWERMENT

Empowering you with the skills, tools, and resources to master your mental health. 

EXPERTISE

Doctorate level training and clinical practice that is highly specialized in Indigenous mental health and well-being. 

RESILIENCY

Acknowledging and understanding the historical, political, and social injustice of Indigenous people and the impact on mental health. 

SERVICES

We can help you live a balanced life through the following services:

01

 MENTAL HEALTH THERAPY

Individual online or telephone therapy for stress, anxiety, and depression. 

02

 MENTAL HEALTH EDUCATION

Mental health education for Indigenous organizations and communities

Thunder-Bay-Toronto-Ottawa-downtown-North-therapy-therapist-counselling-counsellor-psychol

03

  MENTAL HEALTH INIATIVES

Working collaboratively with Indigenous organizations, communities, and nations on special mental health initiatives. 

Counselling-Therapy-Treatment-Counsellor-Therapist-Psychologist-mental-health-stress-anxie

Mental Health
Special Project

ABOUT

Dr. Dana Seymour is an Indigenous registered clinical psychologist and Non-Insured Health Benefits (NIHB) provider from the Akwesasne Mohawk Territory. She founded Trillium Psychology with one goal in mind: to help Indigenous individuals, communities, and nations live a balanced life that FEELS GOOD. She believes that everyone has the right to feel their best and is passionate about providing accessible professional psychological services that are culturally appropriate for Indigenous people. 

Dr-Dana-Seymour-Indigenous-psychologist-therapist-counsellor-mental-health-therapy-counsel

Life can be hard, therapy can help!